Ok started this years fitness program today . damn cold . cycled 15 K a rather nasty headwind made it hard going . got the weights out on returning . gotta get some heavier ones . as the ones i have take to many reps to start feeling it . roll on spring and some warm days ??? HOLLY
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Ahh Bazza , but this is a special Mountain bike ? it is the fabled Rolls Canardly . yes rolls down em and can ardly get up the other side . Yehawwwwwwwwwwwwwwwwwwwwwwwwww HOLLY
Ok to try to get more fitness / lose weight . i have resurected my old mountain bike . been in the shed for years . a GT Aggressor . a down hill bike . put some road tyres on it . to get a bit better rolling . will give it a try friday up to appledurkam and back . only about five miles . but climbing all the way and then fast back down . well i hope it will be fast back down HOLLY
We do our best Bazza . we do our best ??? HOLLY
No , no Bazza . she said she was joining JIM ? how naughty HOLLY
My daughter-in-law phoned to say she had joined the local Gym, excellent we said, chance to get fitter, don't be daft, she replied, they have a bar where the Prosecco is cheaper than the pub!
OK got a indoor cycle trainer to use in case of rain . wife says she will use it too ??? HOLLY
Get a bigger dog bazza and he can tow you on your bike > HOLLY
Now we have a dog, I take her for walks morning and evening, probably a combined total of about 4 miles. Problem is the dog keeps stopping to sniff at gateposts, etc., rather annoying when trying to get a bit of speed up.
Nope weather is against cycling . so i am on the weights . nothing big . two pounds a side . but lots of reps . must be working as i got all my standers today ??? HOLLY
Still trying to get fit on that e-bike are we?